Weight in America Research Paper Essay Example | Topics and Well Written Essays - 750 words

Weight in America Research Paper - Essay Example healthy individual, regardless of whether it is a man, woman or child and even regardless of age, is on the rise ("Americans Slightly Taller, Much Heavier Than Four Decades Ago"). Body Mass Index, which is a ratio of weight versus height, has alarmingly increased as well. Adults, on average, were found heavier by 25 pounds in the year 2002 compared to averages in 1960. In contrast, the average height had only increased by one inch. Alarmingly, the ratio is higher among younger women and children giving a scary view to the future. It has been established by the medical and research community that obesity is a precursor of many diseases. Hypertension, heart disease, diabetes, bone related issues can all be traced back to being over-weight which is now clearly considered a major risk. It is important to examine at this point the factors which have led to this situation. There are several dynamics at play including market economics, social behavior and biological reasons that contribute to widespread obesity. Prosperity has brought with it the conveniences of life that promote a sedentary lifestyle. Television, computers, in house computer games, easy means of transport and other such conveniences have drastically reduced the activity that the previous generations were used to (Nestle 781). More calories consumed than needed for physical activity result in weight gain. Physical exercise has become a separately defined entity that has to be forcibly included in one’s schedule in order to stay fit rather than a part of everyday lifestyle. Socially speaking, a faster moving life and a competitive environment in an increasingly capitalist world has, by default, forced people to shift their focus work harder at improving one’s financial well being rather than physical well being. Larger portions of food have also contributed to this situation. It is argued by some that eating less is an option. It is indeed an option; however it has also been proven by studies that